Peran Asupan Energi, Kualitas Tidur, dan Tingkat Stres Dalam Memicu Night Eating Syndrome Pada Mahasiswa UPI
The Role of Energy Intake, Sleep Quality, and Stress Level in the Occurrence of Night Eating Syndrome among UPI Students
Abstract
Permasalahan gizi pada remaja perlu menjadi perhatian utama karena dampaknya yang serius bagi kesehatan saat menginjak dewasa. Permasalahan gizi bisa timbul dari pola dan perilaku makan yang menyimpang, Salah satunya Night Eating Syndrome (NES) yang banyak ditemukan pada kalangan mahasiswa. Penelitian ini bertujuan untuk menganalisis keterkaitan asupan energi, kualitas tidur, dan tingkat stress terhadap timbulnya gangguan makan NES. Penelitian kuantitatif ini dilakukan dengan desain cross-sectional. Besar sampel penelitian 73 mahasiswa dengan kriteria inklusi berusia 19-24 tahun, mahasiswa aktif 3 fakultas di UPI, tidak sedang menjalani diet atau dalam kondisi sakit, dan bersedia. Analisis univariat dan bivariat menggunakan Uji Korelasi Rank Spearman dengan perangkat lunak SPSS. Hasil studi menunjukkan bahwa mayoritas subjek (72%) tidak mengalami NES, terdapat hubungan yang signifikan antara kualitas tidur (p=0,002) dan tingkat stress (p=0,018) terhadap NES. Sementara itu, asupan energi tidak berkorelasi positif dengan kejadian NES (P=0,169). Semakin tinggi tingkatan stress yang dialami ditambah dengan buruknya kualitas tidur, dapat meningkatkan risiko seseorang mengalami NES. Sementara itu, jumlah asupan energi harian tidak memberikan pengaruh pada seseorang untuk mengalami NES ataupun tidak.
References
2. Borges KM, Figueiredo FW dos S, do Souto RP. Night eating syndrome and emotional states in university students. Journal of Human Growth and Development. 2017;27(3):332–341.
3. Leksono AP, Dieny FF, Noer ER, Margawati A. Night eating syndrome, pola tidur, dan kebiasaan konsumsi sugar-sweetened beverage berdasarkan tipe metabolik pada mahasiswa obese. AcTion: Aceh Nutrition Journal. 2022 Nov 7;7(2):136.
4. Donatelle RJ. Access To Health. 2018.
5. Lavery ME, Frum-Vassallo D. An Updated Review of Night Eating Syndrome: An Under-Represented Eating Disorder. Vol. 11, Current Obesity Reports. Springer; 2022. p. 395–404.
6. McCuen-Wurst C, Ruggieri M, Allison KC. Disordered eating and obesity: associations between binge-eating disorder, night-eating syndrome, and weight-related comorbidities. Vol. 1411, Annals of the New York Academy of Sciences. John Wiley and Sons Inc; 2018. p. 96–105.
7. Bargagna M, Casu M. Night Eating Syndrome: A Review of Etiology, Assessment, and Suggestions for Clinical Treatment. Vol. 5, Psychiatry International. Multidisciplinary Digital Publishing Institute (MDPI); 2024. p. 289–304.
8. Anindiba IF, Widiastuti N, Purwanti R, Dieny FF. Hubungan Durasi Tidur, Kualitas Tidur, Faktor Stress, dan Night Eating Syndrome dengan Preferensi Makanan pada Mahasiswa Universitas Diponegoro. Media Kesehatan Masyarakat Indonesia. 2022 Apr 8;21(1):53–62.
9. Gan WY, Law LS, Chin PQ, Law S. Determination of Risk Factors for Night Eating Syndrome among Public University Students in Malaysia [Internet]. Vol. 15, Article in Malaysian Journal of Medicine and Health Sciences. 2019. Available from: https://www.researchgate.net/publication/332521928
10. Burton AL, Abbott MJ. Processes and pathways to binge eating: Development of an integrated cognitive and behavioural model of binge eating. J Eat Disord. 2019 Jun 7;7(1).
11. Kwan YQ, Lee SS, Cheng SH. Night Eating Syndrome and Its Association with Sleep Quality and Body Mass Index Among University Students During the Covid-19. Malaysian Journal of Social Sciences and Humanities (MJSSH). 2021 Aug 10;6(8):371–383.
12. Hanifa RA, Arini FA, Wahyuningsih U. Sindrom Makan Malam, Konsumsi Ultra-processed Foods, dan Aktivitas Fisik sebagai Faktor Risiko Gizi Lebih pada Mahasiswa Fakultas Ilmu Kesehatan UPN “Veteran” Jakarta. Amerta Nutrition. 2024 Dec 31;8(3SP):43–50.
13. Afifah T, Prikhatina RA. Hubungan Kualitas Tidur Dan Asupan Energi Dengan Sindrom Makan Malam Pada Mahasiswa. Jurnal Ilmiah Gizi Kesehatan. 2021;9:50–54.
14. Anindiba IF, Widiastuti N, Purwanti R, Dieny FF. Hubungan Durasi Tidur, Kualitas Tidur, Faktor Stress, dan Night Eating Syndrome dengan Preferensi Makanan pada Mahasiswa Universitas Diponegoro. Media Kesehatan Masyarakat Indonesia. 2022 Apr 8;21(1):53–62.
15. Mehr JB, Mitchison D, Bowrey HE, James MH. Sleep dysregulation in binge eating disorder and “food addiction”: the orexin (hypocretin) system as a potential neurobiological link. Vol. 46, Neuropsychopharmacology. Springer Nature; 2021. p. 2051–2061.
16. Allison KC, Spaeth A, Hopkins CM. Sleep and Eating Disorders. Curr Psychiatry Rep. 2016 Oct 23;18(10):92.
17. Akdevelioglu Y, Sahin TO, Yesildemir O. Sleep quality and its relationship with night eating syndrome, the risk of diabetes, and nutritional status among university students. Progress in Nutrition. 2020;22(1):304–315.
18. Aprianto A. Faktor-Faktor Yang Berhubungan Dengan Terjadinya Sindrom Makan Malam pada Mahasiswa Tingkat Akhir Fakultas Kedokteran Universitas Pembangunan Nasional “Veteran” Jakarta. 2018.
19. Mohamad NA. Night Eating Syndrome And Its Association With Sleep Quality And Stress Between Male And Female Undergraduate Students. International Journal Of Allied Health Sciences. 2023;7(5):133–142.
20. Choi J. Impact of Stress Levels on Eating Behaviors among College Students. Nutrients. 2020 Apr 27;12(5):1241.
21. Girlani JA, Roswiyani R, Satyadi H. Correlation between Level of Stress and Risk of Eating Disorder Symptoms in Early Adult Individuals. 2022.
22. Gundogdu U. Effects of Anxiety, Depression, and Stress on Sleep Disorder and Night Eating Syndrome in Adolescents: Results of an Internet Survey [Internet]. 2022. Available from: https://www.researchsquare.com/article/rs-1223540/v1
23. Salman EJ, Kabir R. StatPearls [Internet] Treasure Island (FL): StatPearls Publishing. 2025 [cited 2025 Sep 24]. Night Eating Syndrome. Available from: https://www.ncbi.nlm.nih.gov/books/NBK585047/
24. Gallucci A, Trimarchi PD, Ruggiero GM, Sassaroli S. Night Eating Syndrome: A Review of the Literature on A Controversial Eating Disorder. Curr Psychiatry Rep . 2022;24:417–426.
Copyright (c) 2025 JGK: Jurnal Gizi dan Kesehatan
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Authors who publish with this journal agree to the following terms:
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work
