PENGARUH KOMBINASI RELAKSASI NAFAS DALAM DAN RELAKSASI OTOT PROGRESIF TERHADAP TEKANAN DARAH PENDERITA HIPERTENSI DI WILAYAH KERJA PUSKESMAS PADANG SELASA PALEMBANG
Abstract
Latar Belakang : World Health Organization (WHO) menyatakan sekitar 1,13 orang di dunia menderita hipertensi. Komplikasi dari hipertensi menyebabkan penyakit jantung, stroke dan penyakit ginjal. Salah satu terapi non farmakologis adalah relaksasi nafas dalam dan relaksasi otot progresif.
Tujuan : Tujuan penelitian ini adalah mengetahui pengaruh kombinasi relaksasi nafas dalam dan relaksasi otot progresif terhadap tekanan darah pada penderita hipertensi.
Metode : Desain penelitian yang digunakan Quasi Eksperimental dengan pendekatan Pretest- Posttest with control group. Pengambilan sampel pada penelitian ini menggunakan Teknik Purposive Sampling sebanyak 15 responden kelompok perlakuan dan 15 kelompok kontrol. Hasil analisis menggunakan uji Wilcoxon dan uji Mann-Whitney.
Hasil : Hasil analisis dengan uji Wilcoxon menunjukkan bahwa tekanan darah sistolik dan diastolik menunjukkan penurunan yang signifikan sebelum dan sesudah dilakukan intervensi kombinasi relaksasi nafas dalam dan relaksasi otot progresif dimana p value sistolik = 0,001 dan p value diastolik = 0,003 (α<0,05). Sedangkan hasil uji Mann Whitney menunjukkan bahwa kombinasi relaksasi nafas dalam dan relaksasi otot progresif memiliki pengaruh yang bermakna terhadap tekanan darah sistolik dengan p value = 0,024 dan diastolik dengan p value = 0,029 (α<0,05). Kesimpulan : Disimpulkan bahwa terdapat pengaruh antara kombinasi relaksasi nafas dalam dan relaksasi otot progresif terhadap tekanan darah pada penderita hipertensi.
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